Upcoming Events

To find out more or book your place any of the events below…

please contact Alison 086 6698588 /

faithfullyalison@gmail.com

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Sunday  25 February 2018

Making Waves

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Unity Yoga, Spillers Lane, Clonakilty, West Cork, IRELAND

11:00-13:30

A mindful, fluid and fun practice exploring ebb and flow of wave sequencing in vinyasa Yoga.

We will begin with gentle ripples, developing our awareness of our internal rhythms as a guide for splashing into waves of more dynamic movement

€30 advance payment secures your mat

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Sunday 4 March 2018

Making Waves 

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Exhale and Move Yoga and Movement Studio, Waterford, IRELAND

11:00 – 16:00

Morning Session

A mindful, fluid and fun practice exploring ebb and flow of wave sequencing in vinyasa Yoga.

We will begin with gentle ripples, developing our awareness of our internal rhythms as a guide for splashing into waves of more dynamic movement

Afternoon Session

An exploration of wave sequencing.

For those who are wanting to develop their home practice or teachers/student teachers wanting to explore creating, imaginative fluid sequences for their classes this will be an interactive, experiential workshop to develop intuitive and intelligent sequences.

Followed by a long, deep, Yummy Yoga Nidra

Morning session: €30

Afternoon session: €35

Whole day: €60

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Saturday 4 August

Let Go and Flow – Using Energy to guide Movement

Let go and flow pic

 The Yoga House, Tallow, Co. Waterford, IRELAND

10:00 – 16:00

This is a Blue Feather Stone Yoga practice with Nigel and I co-teaching for the day

www.bluefeatherstoneyoga.com

Following our recent Yoga and healing travels in Bali and Thailand this creative and fun day will combine mindful Yoga Asana with conscious energy work to invite fluid, authentic and wise movement. The focus will be upon letting go, releasing blockages to our natural creativity and wisdom so that we can move more freely and easily yet deeply and meaningfully in our physical practice ….. and in our lives….

The morning session will be an active flowing Asana practice experiencing how we can use energy to guide the movement of the physical body. In the afternoon we will refine and develop this approach diving into an exploration of energy within stillness practices including Yin style Asana, as well as Pranayama, Mediation and Yoga Nidra.

€70 advance payment to secure your mat

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