November & December News

Whoa!

Another year has flown by ….. almost!

Weekly classes will finish on 30th November.  Thank you everyone for your great support, loyalty and commitment.  I feel blessed and honoured to be able to witness your transformations and blossomings!

There’s one more delicious 2015 event to look forward too:-

Yoga and Mindfulness retreat weekend 27-29 November at Garryvoe Hotel.

I’m very excited about this weekend of nourishment and self-nurturing to cleanse, rejuvenate and energise the mind, body and soul  ready for the fun, frolics…. and stresses of the Festive Season.  The practices are suitable for all whether you have previously practiced Yoga or are a newcomer.

Full details are on the events page.  Contact Garryvoe Hotel 021  464 6718 to book.

Join us for a chance to pause, unwind and recharge ……mmmmmm….xxxx

Then….!!!!!…

I’m off to Thailand for an Elephant cuddling, beach bumming and Yogatastic month from 7 December to 7 January!

I’ll be back on the mat, at home in East Cork from 11th January for an 8 week block of classes.  Following which I’ll be travelling and teaching workshops / retreats in Europe from mid March to mid April.

The 2016 schedule will be up here and on facebook very soon. …. watch this space….;-)

Faith….FULLY, Alison x

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