Here Comes the Sun!

Thank you to everyone for making the Spring into Summer classes and workshops vibrant, full and fun!

The next workshop is scheduled for Sunday 8th June 1030-1230 at Fota Island Resort Golf Academy. The theme is ‘Here comes the Sun’ and we will epxlore moving and stillness practices that bring sunshine into our lives… and hopefully put smiles on our faces :-).  Please contact me to book as numbers are limited. Workshop price €20

As some of you know I am travelling for much of July and August, teaching, training and assisting overseas…. However, I intend to be back in Ireland for the following workshops to share some of my experiences (and show off my suntan) so put these dates in your diary if you would like to join me…

Sunday June 29th 1030-1230 at Fota Island Resort Golf Academy, Carrigtwohill 
Following a week’s ‘Fluid Power’ training with Simon Park (  in Utrecht the theme will be ‘Going with the Flow’
Sunday August 3rd 1030-1230 at Fota Island Resort Golf Academy, Carrigtwohill
Returning to Ireland after an exciting mix of teachers at Barcelona Yoga Conference and guest teaching in Macclesfield, UK  (, … Theme to be confirmed….;-)
WednesdayAugust 6th 1830-2000 at The Laughing Buddha Yoga Room, Midleton
As above…
Sunday August 31st 1030-1230 at Fota Island Resort Golf Academy, Carrigtwohill
Back from assisting Simon Park in Triopetra, Crete (  this will be a grounding practice to refocus and herald the shift towards a new Season.
Meanwhile, I’m working on a new venture with Neptune Kayak (  Introducing Paddleboard Yoga to Cork this Summer!!  Details very soon…
Have a lovely Summer and look forward to seeing you on or off the mat (or paddleboard)
Faithfully, Alison x

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